A friend shared an article by Kathryn Ashworth in Yoga International about a new study on the benefits of the side plank yoga position on people with Scoliosis which I want to share with you. Scoliosis Most people know someone with scoliosis as it affects 6 million...
Life can be lived in as many different ways as there are people. At the opposite ends of the spectrum are; People who have difficulty witnessing their life as a dispassionate observer causing them to become consumed with the details of daily existence and people who...
Lately I have been listening to Deepak Choprah's daily affirmations. I have found that they calm me and help make me more thoughtful. Yesterday's affirmation is shown below. I have heard it many times and each time I hear it, it brings more clarity for me. It talks...
Yesterday I visited the Palatki Heritage Site. It was just the adventure I was looking for. I had been disappointed in Sedona because of the hard sell tactics of the area until I decided to tap into the true beauty and nature of the area. Visiting the Palatki site was...
I am visiting Sedona Arizona while my husband attends a 3 day training session on Reiki Healing. I have been looking forward to this trip; investigating cave paintings and looking forward to the artistry of the people here. Unfortunately, the area seems to be so...
Youth America Grand Prix supports and develops world-class dancers, ages 9-19, of all economic, ethnic, and geographic backgrounds by providing scholarship auditions, performance and education opportunities. They do this by holding auditions in major cities around the...
Today I visited the Boulder Farmers Market and the only thing that was disappointing was that I didn't have a bigger bag and a cart with wheels. It was, in my friends words, "better than Whole foods" and that is saying a lot. Natural Honey If the bee...
